Monument Fitness

We believe that achieving fitness goals requires a multi-pronged approach. A personalised nutritionist will create a customised diet and supplementation fully personalised to your specific requirements.   A nutritionist will help you to eat healthily both inside and outside.  Our Diet and nutritional coach will help you to stay happy as you strive to reach your fitness goals. As our motto suggest, we believe that a happy life requires you to… Live well. Eat right. Stay strong.




Our Services

Welcome to our full-service of diet and nutrition programs that focuses on more than just your body.  We take a holistic approach and ensure every individual client is cared for as unique individuals, ensuring that body and mind are treated as one.


Personalized Digital Health Trackers

It is so important to be able to track your health and wellbeing while you go through your daily life.  We recommend only the best, top of the market leading digital health monitoring products to ensure you stay informed as to your progress and fitness level.


Group Events and Leagues




Our on-staff nutritionists will ensure you receive the best guidance and recommendations when it comes to your health and wellbeing. We supply only the best supplements and health nutrition products form only the worlds leading healthcare nutritionist.






“The advice, guidance and products available are awesome and this really helps so, so much. …Their nutritionists are leaders in the field of diet and nutrition. I couldn’t have made it this far on my fitness journey without their help!”

– Henry Peterson


“I look forward to my weekly gym sessions and even find myself asking for salad dressing on the side. I’ve never felt healthier and my fitness goals are being surpassed. I’m amazed!”

– Sally Smith


“This Website is amazing. It is like a camp for anyone that wants to get healthy, eat right, and stay strong.”

– Jason Miles